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Staying hydrated is one of the most important things you can do to aid concentration at work. Dehydration can affect your cognitive and motor skills and your memory. Not only that but it can also have a negative effect on your mood.
Remind yourself to drink plenty of water by keeping a jug on your desk or in your workspace. BWT’s Water Filter Jugs are perfect for this and they come in a range of colours to suit any space. Our Water Filter Jugs have an electronic indicator so you can easily tell when the water filter cartridge needs changing. Magnesium Mineralized Water Filter Cartridges add magnesium to your drinking water, which is a vital mineral for cognitive function.
Why We Add Magnesium?
We don’t always get the magnesium we need because our bodies cannot produce it. Water filtered through a BWT Magnesium Mineralized Water Filter Cartridge contains up to 40mg per litre. It’s the easy way to get the magnesium your body needs. Watch this video and learn how to identify the signs of a magnesium deficiency.
An office water dispenser is also a good way to ensure you have access to drinking water at work. BWT offers a variety of different water dispensers including bottled and plumbed-in. There is also our Aqa Drink water dispenser, which is perfect for smaller offices and workspaces. It doesn’t require plumbing in or bottle deliveries and can be topped up with water from the tap. It’s simple to use and slim enough to fit in areas where space may be limited. This water dispenser is also perfect for use at home.
If you’re not sure which water dispenser would suit your home or workspace you can find out more at www.bwt-uk.co.uk. This article covers the basics of choosing a water dispenser including what factors you need to consider.
How do you remember to drink plenty of water?
Enjoy better hydration with BWT Magnesium Mineralized Water at work and at home.